Yoga to Open Hips Posted by Shelli Spiritwalker on April 20, 2015 in Exercises This is an excellent yoga routine for back & hip pain relief that really opens up the hips! Related posts: 10 minute Yoga Routine for Back Pain Full Body Yoga for Beginners Yoga stretches for Sciatica & Lower Back Pain Stretches for Upper Neck & Back Pain Exercises back hips yoga