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Yoga to Open Hips

Posted by Shelli Spiritwalker on April 20, 2015 in Exercises

This is an excellent yoga routine for back & hip pain relief that really opens up the hips!

Related posts:

Default Thumbnail10 minute Yoga Routine for Back Pain Default ThumbnailFull Body Yoga for Beginners Default ThumbnailYoga stretches for Sciatica & Lower Back Pain Default ThumbnailStretches for Upper Neck & Back Pain
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  • hips
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← Full Body Yoga for Beginners
Yoga For Back Pain – Back, Sciatica Pain, & Flexibility Stretches →

Shelli Spiritwalker is an Ordained Minister, Licensed Massage Therapist, Liscensed Esthetician, Reiki Practitioner, and a Light & Energy Worker living in Denver, Colorado. She's a healer dedicated to exploring the path of total health & wellness for mind, body, & spirit. She covers a wide range of topics here with a special focus on massage therapy, skincare, facials & microdermabrasion, natural beauty, yoga, tai chi, and living a spiritually rich life.

This blog for musings about her personal journey in many varied aspects of life along with the inspirations and challenges of maintaining a happy & healthy lifestyle every day. Esthetics is the study of beauty and she believe that we can find beauty in all things. Shelli hopes to spread a bit of positivity, motivation, and knowledge about what brings peace to her mind, nurturing to her soul, and healing to herself and clients. Please look around and remember to enjoy the journey!

Read more about Shelli... or contact her with questions or to set up an appointment.

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